Basic Kihon (Training)
One	Down Block - Reverse punch
Two	Chest Block - Vertical fist
Three	Rising Block - Inverted punch
Four	Sweeping Block - Front snap kick - Reverse punch
Five	Slap Block - Inside shuto with same hand
Six	Down Block - Chest block with same hand - Double punch
Seven	Sweeping Block - Back fist with same hand - Grab, Front Kick, Shuto block
Eight	Reinforced Chest Block - Roundhouse kick back foot - Reverse punch with back hand
Nine	Cat Stance - Shuto block - Front snap kick with front foot
Ten	Step Back Kibadachi Stance - Sweeping block - Side kick off leading leg - Reverse punch with back hand
Eleven	Step Forward - Back Fist - Punch - Front kick - Back kick off back leg - Down block lead hand
Twelve	Step Back Zenkutsudachi - 2 Double blocks, Outside shuto, Shuto down block with same hand - Web hand
Thirteen	Step Back With Same Hand Elbow to Rear - Elbow to jaw, Elbow to side, Shuto block, Grab head, Elbow to side of head, Back fist, Down block with same hand, Double punch

 

Kata	Taught Odo	Previous Teacher	Previous Teacher(s)	Lineage
Naihanchi Shodan	Nakamura,	Choki Motobu	Itosu	Shuri-Te
Naihanchi Nidan	Nakamura,	Choki Motobu	Itosu	Shuri-Te
Naihanchi Sandan	Nakamura,	Choki Motobu	Itosu	Shuri-Te
Wansu	Toma, Seiki	Kyan, Chotoku	Itosu	Shuri-Te
Seisan	Nakamura,	Kuniyoshi	Sakiyama	Naha-Te
Ananku	Toma, Seiki	Kyan, Chotoku	Itosu	Shuri-Te
Pinan Shodan	Nakamura,	Hanashiro	Itosu	Shuri-Te
Pinan Nidan	Nakamura,	Hanashiro	Itosu	Shuri-Te
Pinan Sandan	Nakamura,	Hanashiro	Itosu	Shuri-Te
Pinan Yondan	Nakamura,	Hanashiro	Itosu	Shuri-Te
Pinan Godan	Nakamura,	Hanashiro	Itosu	Shuri-Te
Gojushiho Ichi	Matayohsi, Shinho	Matayoshi, Shinho	Agena	Shuri-Te
Gojushiho Ni	Toma, Seiki	Kyan, Chotoku	Itosu	Shuri-Te
Niseishi	Nakamura,	Kuniyoshi	Sakiyama	Naha-Te
Kusanku	Nakamura,	Yabu	Itosu	Shuri-Te
Passai	Nakamura,	Hanashiro	Itosu	Shuri-Te
Chinto	Toma, Seiki	Kyan, Chotoku	Itosu	Shuri-Te
Sanchin	Toma, Seiki	Kyan, Chotoku		Naha-Te